Tag: yoga
-
Noooo!
I just accidentally hung up on a call back from Travelocity. How I wish I could turn back time and hit “accept” rather than “decline” 😦 I have to cancel my planned trip to WA in early July – the kids will be out of state so no point in going that particular weekend. I…
-
Great Start to Saturday
Just got home from a class at Vivify Yoga http://www.vivifynm.com/ I really liked the vibe there. Good teachers, pretty studio. It is also conveniently located, I will definitely be going back there, they offer a variety of classes. Michelle was great 🙂 So my Saturday has started out right. It has been raining a lot…
-
Hope on this Friday morning…..
I worry a lot. About anything, everything. I really credit my yoga practice to a large extent for my ability to function in this crazy world. Of course having wonderful family and friends helps a lot too 🙂 Today I’m worrying that no one will show up for class. It is a new time slot,…
-
Gratitude
Well, I will be starting to teach Power and Yin Classes at The Studio Space starting this Friday! I’m really excited about the prospects. I’m going to make a point of getting to know a lot of ABQ yogis and build these classes asap! 🙂 I’m extremely grateful to be given a chance when I’m…
-
Faith
My song of the day. It really made me happy earlier today. So much so that I got on my mat and started my day out right. Here’s my favorites for this morning. I *will* get on my mat again today, probably several times. I had contemplated going to a class this morning but opted…
-
Praying for Bruce
This guy named Bruce is supposed to come by this weekend and take away all our moving boxes. I am cautiously optimistic that this arrangement will work out. It sure would be incredible – I want to park Scarlett the Prius in the garage so very badly 🙂 Towards this end I’m about to go…
-
8 Days and Counting….
Yes, still freaking out. But I’ve got my kids around, so I’m over the moon. So more on #ForTheLoveOfLotus. Padmasana is an amazing heart and hip opener. It is the quintessential meditation posture. Here is nice article on it if you are interested. http://www.yogajournal.com/article/advanced/full-bloom/ I’ll add in the Shot for the Day later. I can’t…
-
Eka Pada Raja Kapotasana
I did a whole lot of this pose yesterday. I think it is one of the prettiest yoga poses but boy you gotta warm up properly before attempting to do it. I have to admit my back muscles feel a bit sore today, but in a good way. Today’s #letsgetflexyin2015 pose is Wheel Pose, the…
-
Stay-cation Part II
Well I have been having a lovely day off from Science. Imagining how weird it will be in a month when that becomes my way of life…. Gratitude for the day 1) a great Power yoga class this morning. I love love love teaching Power yoga. The students were very focused and strong this morning.…
theresa-omalley.com 