Tag: asana

  • Home. Thank Goodness

    I feel I must always reiterate how grateful and happy I am to be at my externship in Gallup.  The PTs and the Pts are the best!  But my crappity, depressing hotel room (albeit quite clean, with a very nice staff and people I’ve met there)  gets a little lonesome. It’s great to be home.…

  • Starting this week out right!

    Just got home from a great class by Derek at Vivify Yoga Studio.  I really like this studio a lot – and being there made me happy thinking about subbing there Saturday.  And I finally met Lisa, one of the owners.  Liked her a lot, not surprised in the least on that 🙂 Catching my…

  • Gotta love Friday!

    I really enjoyed hanging out with the dogs in the yard this morning.  It was nice and mild – but it is gonna be a hot one again.  I actually enjoy the heat, as long as I can retreat into my A/C house and car.  Currently 72, but it is going to be in the…

  • Yoga Fun at Perfit

    Hooray!  🙂 I am teaching two classes at Perfit today 9:30-10:30 a.m.  Non-heated Yoga 6-7 p.m. Hot Vinyasa Flow Please join me for some yoga fun! Here are a few shots I took yesterday at Perfit

  • Great Start to Saturday

    Just got home from a class at Vivify Yoga http://www.vivifynm.com/ I really liked the vibe there.  Good teachers, pretty studio.  It is also conveniently located, I will definitely be going back there, they offer a variety of classes.  Michelle was great 🙂 So my Saturday has started out right.  It has been raining a lot…

  • Hope on this Friday morning…..

    I worry a lot.  About anything, everything.  I really credit my yoga practice to a large extent for my ability to function in this crazy world.  Of course having wonderful family and friends helps a lot too 🙂 Today I’m worrying that no one will show up for class.  It is a new time slot,…

  • Gratitude

    Well, I will be starting to teach Power and Yin Classes at The Studio Space starting this Friday!  I’m really excited about the prospects.  I’m going to make a point of getting to know a lot of ABQ yogis and build these classes asap! 🙂  I’m extremely grateful to be given a chance when I’m…

  • Faith

    My song of the day. It really made me happy earlier today.  So much so that I got on my mat and started my day out right. Here’s my favorites for this morning. I *will* get on my mat again today, probably several times.  I had contemplated going to a class this morning but opted…

  • Praying for Bruce

    This guy named Bruce is supposed to come by this weekend and take away all our moving boxes.  I am cautiously optimistic that this arrangement will work out.  It sure would be incredible – I want to park Scarlett the Prius in the garage so very badly 🙂 Towards this end I’m about to go…

  • Heading to the gym!

    Today is the big day. I am actually going to work out in earnest for the first time in two weeks. I mean, I’ve certainly gotten on my mat for 10 minute or so increments but I haven’t really pushed my limits in any way.  So today it is time to sweat it out!  More…