Procrastination

I really like organization. But if things get too out of hand, I sometimes procrastinate because I am overwhelmed. A LOT of things piled up during the 2 years I was in school. Since graduating in April, I have taken on a lot of tasks, but mostly the raging fires.  Because studying for the Boards was a lot of work.  So I’m still super disorganized in many regards. But I just organized my gmail inbox and I am really happy I finally did it.

I am also really happy to be teaching Yin in a few hours.  Unheated, stretchy, and calming. Yin is crucial, not just for one’s yoga performance, but for simply improving range of motion and letting the nervous system relax, just for starters.  If you aren’t flexible that is COOL!  Don’t be shy, my Yin classes are very laid-back and no judgements whatsoever.