I am teaching 3 classes today – one at Exhale (noon to 1 pm) one at Perfit (6-7 pm) and a semi-private this afternoon. ย ๐
The mountains are looking quite beautiful today so I did a little personal asana practice in the prickly rocks. ย Bummer that the camera was at a tilt but I’m keeping these shots anyway.
Here are my favorites. ย Trust me I fell out of most of them. ย Thinking about sharing the video but that does take a bit of effort since I still don’t know how to easily upload video to WordPress ๐ฆ

















I’d love to hear what you think :)