Anjanayasana. This one is kinda nervewracking, it would be an unfortunate contortion to fall over in. So I have trouble going much further than here. In theory I could touch my back foot, but something holds me back
Been messing around this morning thinking about sequences for today. I am subbing at Vivify at 10 a.m. Then I will race to Exhale to teach Yin, and a 3rd semi-private lesson. I sequence the classes quite differently making for a fun challenge for my mind. Should be a great day.







I’d love to hear what you think :)