Yoga Fun at Perfit

Hooray! 🙂 I am teaching two classes at Perfit today

9:30-10:30 a.m. Non-heated Yoga

6-7 p.m. Hot Vinyasa Flow

Please join me for some yoga fun!

Here are a few shots I took yesterday at Perfit

floor bow variation

floor bow

tip toes wheel

elephant

astravakasana

crow/bakasana

forearm eagle

forearm stag

forearm splits

I’m using this for IG challenge

camel variation

uttanasana

paschimottanasana

another camel

kraunchasana

camel variation

ustrasana/camel

salabasana

albuquerque asana Perfit yoga yoga instruction

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