Just took DeeJay’s Power class at Exhale. It was very uplifting – she is an impressive teacher and she kicked my butt! Very different than the Power classes that I’ve grown used to at The Ashram. It was really nice to explore a whole different sequence. I’m pretty thrilled by the freedom that she’s giving me to shake up my sequences 🙂 And I get to play music in the Power Room – which is exciting and intimidating at the same time. I am used to creating super calming Yin music playlists -and playful Yang style lists. But a rocking Power playlist is taking time (I love it, a reason to geek out)
Here’s my morning practice shots. Romeo graced me with his presence which made me drop everything and give him hugs and kisses 🙂
theresa-omalley.com 
I’d love to hear what you think :)