Yes, still freaking out. But I’ve got my kids around, so I’m over the moon.
So more on #ForTheLoveOfLotus. Padmasana is an amazing heart and hip opener. It is the quintessential meditation posture. Here is nice article on it if you are interested.
http://www.yogajournal.com/article/advanced/full-bloom/
I’ll add in the Shot for the Day later. I can’t take it right now, I’m in my jammies 🙂


I’d love to hear what you think :)