#healinghearts day 23

Today’s pose is Vatayanasana, Horse Face Pose.  It is a lotus variation, so I did long lotus holds before I tried it out.
Lotus:

IMG_7451

Getting ready

IMG_7450

Here goes nothing!  (If I posted the video, you would now see me falling several times before I got it).

IMG_7456

Whew!

IMG_7457

Must walk dogs in the rain now.  At least I’m all stretched out.  🙂


Comments

I’d love to hear what you think :)