well I was able to warm up adequately to do my shot today, here you go….
I took a nice little break this afternoon from filing paperwork to do a few asanas, how I recommend mini breaks 🙂
gotta race off to The Ashram now to check students in for the 5 p.m. Power class. It is sure to be great – Davin is teaching.
Namaste!
theresa-omalley.com 
I’d love to hear what you think :)