Gotta keep this short – the dratted presentation is today and I should work on it, not blog. I am considering skipping yoga this morning to get to work early and work on my slides. Sad about that, I don’t want to miss Sebastien’s class but I think today I might have to make an exception and go in early. 😦 At least I’ll be at The Ashram later – I teach Yin at 7:45 p.m.
I was tagged to #stopdropandyoga yesterday when I was at Eastlake Starbucks. I am pretty happy with how it turned out 🙂
Ok, time to meditate. I am certain taking that time is crucial for optimal performance today. I sure could use a Power Yoga class as well, but I do want to make changes to my slide deck. Have a great day.




I’d love to hear what you think :)