Man! Yesterday was a great day. I wish I could journal/blog about it properly right now. But I’ve got to walk the dogs, attend to a #stopdropandyoga tag (which I’ve just photographed, it was amazing mini personal practice).
Here is day 16 of #healinghearts, taken Friday before the 5 p.m Power Class. I wasn’t warmed up, but I wanted the shot. I can be stubborn. My hamsting felt about 2 inches shorter after I did it, it was not the wisest time to get the shot. :). I highly recommend this pose, when you are adequately warmed up.
Here is a little gallery of shots I just did in Russell Wilson’s honor. Go Seahawks!
One last shot before I amscray – my beloved Seahawks hat created by my amazing sister Kelly. Unfortunately Romeo ate the pompom, I need to beg her for a new pompom.
Have a great day. GO HAWKS!
theresa-omalley.com 
I’d love to hear what you think :)